10 Kilos Of Fat Blasted For Good By Cath
Meet Cath, a Transform Hub Warrington member who started with us in January 2022.
Cath lost 10kg of fat in total and looks incredible.
Here’s what she has to say about her time at the transform hub;
‘The last six months have absolutely flown by! Although I have always kept fit for most of my life, like most, the pandemic had taken its toll. The gyms were initially closed and my diet slipped as I had just retired from work as Lockdown 1 took hold.’
‘I was unfit, usually out of breath and didn’t like what I saw in the mirror.’
‘But after making an enquiry to an online advert in December, I received a call from Brogan and I signed on the dotted line.’
‘After a short trial I started in January and I haven’t regretted a single second of it.’
‘I attend a minimum of three sessions a week and I can honestly say I have never felt better. I’m fitter, stronger, healthier and happier.’
‘But the exercise is only a small part of it for me.’
‘A by-product of great food, great friends and great mental health.’
‘Oh! AND no alcohol! I initially gave it up for the first two weeks but now I have been completely teetotal for six months.’
‘So not only have I lost over 10 kgs (23 lbs in old money), I also feel great. I’m the lightest I’ve been for over 15 years. But I’m not resting on my laurels; my target is another 5 kgs. Take a look at my three photos – before during and after to see just a small part of my journey.’
‘None of this would have been possible without Brogan, James and all my ladies at the class (affectionately known as The Hubettes.) They are all so inspiring and we have become great friends.’
‘So much so that we tell each other the most intimate details about ourselves and our mental wellbeing everyone is very genuine.’
‘Thank you Brogan, James and the rest of the coaches, and all my lovely ladies, not forgetting the potential new recruits who we haven’t had the pleasure of meeting yet.’
Cath made some simple lifestyle changes, committed to 3 x 1 hour classes a week and achieved these amazing results. She’s happier, healthier and has met some friends for life at The Hub.
We start every journey at Transform Hub with our award-winning 6 week transformation challenge. This will give you a glimpse into how we do things differently at The Hub and make sure you’re right for our classes and we are right for you.
START YOUR 6-WEEK CHALLENGE
Join us at Transform Hub for a journey of self-discovery and growth. Our approach is flexible and tailored to help you reach your unique goals.
