We do fitness differently – with a lot of FUN! No depressing endless cardio sessions here. Your Hub is your family and we support you to achieve your goals as a collective compassionate community.
fitness
Our Signature BURN Sessions
Our specially designed group personal training sessions are coach-led. Focusing on HIIT and functional strength training, you can burn fat for up to 72 hours after a BURN session at Transform Hub.
We meet you where you’re at; from complete beginner to advanced weight lifter. We work at your pace and support you to reach your individual goals.
food
The Fad-Free Nutrition Plan for Optimum Health
We show you the fad-free way to burn fat while eating delicious food that will support your strength, recovery and your hormones.
There’s no miserable restrictive diet here! We take away the need for willpower and stop decision fatigue with a simple and effective nutrition plan.